As summer ends, the excitement of a new school year looms on the horizon. As parents, we want to make sure our children are prepared for the challenges that lie ahead, and one crucial aspect of readiness is ensuring they have the right pair of shoes. The right footwear can make a world of difference, supporting their growth, comfort, and overall well-being. In this blog post, we'll explore some essential tips for buying the perfect pair of shoes for kids going back to school.

1. Prioritize Comfort:

Comfort should be at the top of your checklist when searching for the ideal shoes for your child. Kids are on their feet for most of the day, and uncomfortable shoes can lead to blisters, pain, and even reluctance to participate in physical activities. Look for shoes with cushioned insoles and ample support for the arches. Remember to also consider the width of the shoe to ensure a proper fit.

2. Get the Right Size:

It might seem obvious, but it's essential to get the right size for your child's feet. Kids' feet grow quickly, so make sure you measure their feet before making a purchase. It's recommended to measure both feet, as one foot may be slightly larger than the other. Always leave a little room for growth, approximately a thumb's width between the longest toe and the front of the shoe.

3. Breathability and Material:

Kids are active and tend to sweat a lot, so choosing shoes made from breathable materials is crucial. Look for options with mesh or leather uppers that allow air circulation, keeping their feet dry and preventing odors.

4. Flexible Soles:

Stiff soles can hinder proper foot movement and development. Opt for shoes with flexible soles that allow for natural foot movement. Bending the shoe gently can give you an idea of its flexibility.

5. Supportive Heel Counter:

A sturdy heel counter, the part of the shoe that wraps around the back of the heel, provides stability and support. It helps to keep the foot aligned properly while walking or running.

6. Velcro vs. Laces vs. Slip-ons:

Choosing the right closure type depends on your child's age and independence. Younger kids might find Velcro straps or slip-on shoes easier to manage, while older children can benefit from the added support of laced shoes.

7. Involve Your Child:

Take your child with you when shopping for shoes. Their input is essential since they need to feel comfortable and confident in their footwear. If they are old enough, ask about how the shoes feel and whether they notice any discomfort or pressure points.

8. Consider School Policies:

Some schools have specific rules regarding footwear, such as dress codes or safety requirements. Always check the school's guidelines before making a purchase.

9. Quality Over Price:

Investing in a quality pair of shoes can save you money in the long run. Well-made shoes tend to be more durable and provide better support, reducing the risk of foot problems in the future.

10. Regularly Check for Fit:

Kids' feet can grow rapidly, so make it a habit to check the fit of their shoes every few months. Replace shoes promptly when they become too small to avoid discomfort or potential foot issues.

Finding the perfect pair of shoes for kids going back to school involves considering comfort, size, breathability, flexibility, and support. By keeping these essential tips in mind, you'll ensure your child starts the new school year on the right foot – literally! Well-fitted and comfortable shoes contribute not only to their physical health but also to their confidence and readiness to take on the world. As a reminder if your child has any type of foot issue, please consider making an appointment with Dr. Margaret Withrow or Dr. Dylan Kaumaya at Roadrunner Foot and Ankle in Peoria, Arizona.  We want your children's feet healthy and wishing you a successful new school year!