Viewing 1 - 16 out of 87 posts

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WALKING THROUGH THE PAIN: UNDERSTANDING ARTHRITIS IN YOUR FEET

Arthritis is a group of conditions characterized by inflammation of the joints. When it targets the feet, it usually involves the small joints of the toes, ankles, and midfoot. The Read More

HOW TO CARE FOR YOUR CHILD'S FEET

It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to Read More

UNDERSTANDING METATARSALGIA: PAIN IN THE BALL OF YOUR FOOT

Metatarsalgia refers to pain and inflammation that occurs in the metatarsal region of the foot – the area just before your toes and the bottom area of your foot. This Read More

THE PERFECT FIT: A GUIDE TO BUYING BACK-TO-SCHOOL SHOES FOR KIDS

As summer ends, the excitement of a new school year looms on the horizon. As parents, we want to make sure our children are prepared for the challenges that lie Read More

INGROWN TOENAILS – A COMMON AND PAINFUL FOOT CONDITION

An ingrown toenail – otherwise known as  onychocryptosis – is a painful and common condition that we see and treat in our office.   An ingrown toenail not only can cause Read More

HOW TO STRETCH YOUR FEET

Your feet endure a great amount of stress each day from constantly allowing us to move around. It is important to stretch your feet to help prevent them from becoming Read More

DON'T FORGET TO PUT SUNSCREEN ON YOUR FEET

Did you know that Phoenix has almost 300 days of sun?  With this amount of sunshine, wearing sunscreen is so important.  Getting a sunburn is not good and can be Read More

WINTER FOOT CARE TIPS

Living in Arizona allows us to enjoy sunny and warmer winters than most of the country.  Driving a few hours north in Flagstaff allows you to go and experience the Read More

IDENTIFYING SESAMOIDITIS

Sesamoiditis mostly affects young adults who engage in physical activities like running or dancing. It is a condition that affects the forefoot and the most common symptom is discomfort or Read More

ACHILLES TENDON INJURIES

The Achilles tendon is the largest tendon in the body; it is a tough band of fibrous tissue that stretches from the bones of the heel to the calf muscles. Read More

TARSAL TUNNEL SYNDROME AND POSSIBLE TREATMENT OPTIONS

The medical condition that is referred to as Tarsal Tunnel Syndrome  typically occurs as a result of overusing the ankle and foot. This can happen when a patient frequently runs, Read More

PREVENTING SUMMER FOOT INJURIES

Can you believe that we are halfway through summer?  We hope you are enjoying your time, whether you are traveling or staying in Arizona, we wanted to talk this month Read More

WHAT TO DO ABOUT SWEATY FEET

Summer in Arizona can be hot on your body and take a toll on your feet.  It is important for overall foot health to keep your feet dry during the Read More

TAKING CARE OF YOUR FEET THIS SUMMER

The start of summer – a time for barbecues, swimming parties and vacations – and a time not to forget about your feet and overall foot health.  Summer is a Read More

TREATMENT OPTIONS FOR INGROWN TOENAILS

Ingrown toenails – painful and bothersome and a common condition that Podiatrists treat in their office. So, what is an ingrown toenail?   It’s a condition where the edge or Read More

WHY CUSTOM ORTHOTICS ARE GOOD FOR HEEL PAIN

Heel pain – otherwise known as Plantar Fasciitis – is very painful and can occur first thing in the morning when getting out of bed or late at night especially Read More

Viewing 1 - 16 out of 87 posts

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