• posted: Mar. 30, 2026
• Diabetic Foot Care,  Roadrunner Foot and Ankle,  Heel Pain,  Foot Health Awareness Month,  Foot Care Tips,  Podiatrist Peoria Arizona

April is Foot Health Awareness Month, making it the perfect time to focus on a part of your body that often gets overlooked—your feet. Your feet support your entire body, Read More

• posted: Mar. 17, 2026
• Roadrunner Foot and Ankle,  Ingrown Toenails,  podiatrist Peoria Arizona,  Onyfix®,  Ingrown Toenail treatment Peoria Arizona,  foot doctor Peoria arizona,  diabetic foot care Peoria Arizona

Ingrown toenails are a common and often painful condition that can interfere with daily activities, exercise, and even simple tasks like walking. At Roadrunner Foot and Ankle in Peoria, Arizona, Read More

• posted: Mar. 13, 2026
• Roadrunner Foot and Ankle,  Custom Orthotics,  Metatarsalgia,  Podiatrist Peoria Arizona,  Ball of Foot Pain,  Forefoot Pain

If you feel pain in the ball of your foot when walking, running, or standing, you may be dealing with a condition known as metatarsalgia. This common foot problem causes Read More

• posted: Mar. 05, 2026
• Roadrunner Foot and Ankle,  Ankle Sprains,  Plantar Fasciitis,  Podiatrist Peoria Arizona,  Spring Foot Injuries,  Foot Injury Prevention

As the weather warms up in Peoria, Arizona, many people feel motivated to get outside and move more. Whether it’s walking in the neighborhood, training for a 5K, hiking local Read More

• posted: Feb. 24, 2026
• ingrown toenails,  painful toenails,  Roadrunner Foot and Ankle,  toenail pain,  infected toenails,  toenail treatment,  Podiatist in Peoria Arizona

An ingrown toenail may seem like a small problem, but anyone who has experienced one knows how painful it can be. When the edge of a toenail grows into the Read More

• posted: Feb. 13, 2026
• Roadrunner Foot and Ankle,  Plantar Fasciitis,  Achilles Tendonitis,  Podiatrist Peoria Arizona,  Winter Foot Injuries,  Foot Pain From Exercise,  Running Foot Pain

Winter in Peoria, Arizona is the perfect time to stay active. Cooler mornings make walking, running, and outdoor exercise more comfortable—but they can also increase your risk of foot and Read More

• posted: Feb. 05, 2026
• Peoria Podiatrist,  Roadrunner Foot and Ankle,  Foot care tips,  Athletes Foot,  Fungal infections

Many people hear the term "Athlete’s Foot" and assume it only affects marathon runners or high school sports stars. However, at Roadrunner Foot and Ankle in Peoria, Arizona, we see Read More

• posted: Jan. 27, 2026
• Diabetic Foot Care,  Peoria Podiatrist,  Peoria Foot Doctor,  Circulation,  Heart Health,  PAD,  Peripheral Artery Disease

When we discuss heart health, the conversation usually focuses on blood pressure, cholesterol, and chest pain. However, as podiatrists, we often look at the opposite end of the body to Read More

• posted: Jan. 23, 2026
• Ingrown Toenails,  Toenail Fungus,  Athlete's Foot,  Podiatrist Peoria Arizona,  Winter Foot Problems,  Cracked Heels,  Laser Toenail Treatment

When temperatures drop in Peoria, Arizona, so does the humidity—and your feet can feel it. While winter here may not bring snow boots and frostbite, the drier air and cooler Read More

• posted: Jan. 16, 2026
• Heel Pain,  Plantar Fasciitis,  Achilles Tendonitis,  Foot Arthritis,  Peoria Arizona Podiatrist,  Peoria Arizona Foot Doctor,  Morning Foot Pain

Waking up with foot pain is not the best way to start your day. If your first few steps in the morning feel like you're stepping on nails or walking Read More

• posted: Jan. 05, 2026
• Diabetic Foot Care,  Roadrunner Foot and Ankle,  Podiatrist Peoria Arizona,  Foot health Tips,  foot care resolutions,  healthy feet 2026

A new year is the perfect time for a fresh start—and that includes your feet. Whether you’re starting a new fitness routine, spending more time on your feet, or just Read More

• posted: Dec. 30, 2025
• Roadrunner Foot and Ankle,  arthritis foot pain,  foot arthritis,  ankle arthritis,  podiatrist Peoria Arizona,  Foot and Ankle Care,  Osteoarthritis of the feet

When winter arrives in Peoria, Arizona, many people with arthritis notice their foot and ankle pain increases. Even without extreme cold, cooler temperatures can cause joints to feel stiff, sore, Read More

• posted: Dec. 12, 2025
• Roadrunner Foot and Ankle,  Plantar Fasciitis,  Arthritis,  Neuropathy,  Peoria Arizona Podiatrist,  Peoria Arizona Foot Doctor,  Winter foot pain,  Cold Weather Foot Care

When winter arrives in Peoria, Arizona, the desert air gets cooler, the mornings feel crisp, and for many people, foot pain seems to get worse. Even though we don’t get Read More

• posted: Dec. 05, 2025
• Roadrunner Foot and Ankle,  Podiatrist in Peoria Arizona,  Year End Foot Health Tips,  Foot Exam Peoria Arizona,  Heel Pain Treatment

As the year winds down, December becomes a busy time for most people. Between holiday events, gift shopping, travel plans, and family gatherings, your calendar fills up fast. But while Read More

• posted: Nov. 19, 2025
• Roadrunner Foot and Ankle,  Plantar Fasciitis,  Podiatrist in Peoria Arizona,  Foot Care Tips,  Holiday foot pain,  Comfortable Holiday Shoes

The holiday season is filled with fun—but also a lot of time on your feet. From marathon shopping days to hours of standing at parties or cooking big meals, your Read More

• posted: Nov. 18, 2025
• Roadrunner Foot and Ankle,  Plantar Fasciitis,  Podiatrist Peoria Arizona,  Fall foot sports injuries,  hiking foot pain,  ankle sprains

Fall in Arizona is the perfect time to get outdoors. Whether you’re signing up for a Thanksgiving Turkey Trot, hitting a scenic hiking trail, or just staying active in the Read More