Viewing 1 - 11 out of 11 posts

ATHLETE'S FOOT: IT'S NOT JUST FOR ATHLETES

Many people hear the term "Athlete’s Foot" and assume it only affects marathon runners or high school sports stars. However, at Roadrunner Foot and Ankle in Peoria, Arizona, we see Read More

LOVE YOUR HEART, SAVE YOUR FEET: THE CIRCULATION CONNECTION

When we discuss heart health, the conversation usually focuses on blood pressure, cholesterol, and chest pain. However, as podiatrists, we often look at the opposite end of the body to Read More

ANKLE WOES: SPRAIN OR FRACTURE - WHAT'S THE DIFFERENCE?

Ever twisted your ankle and wondered if it was just a minor tweak or something more serious? Ankle injuries are super common, especially if you're active. But knowing the difference Read More

SPRAINED ANKLES AND HOLIDAY HUSTLE: TIPS TO RECOVER AND PREVENT REINJURY

The holiday season is a busy time filled with shopping, cooking, decorating, and gatherings. While the festive hustle is exciting, it can also lead to unexpected injuries, particularly sprained ankles. Read More

ENJOYING THE OUTDOORS SAFELY: HOW TO AVOID FOOT AND ANKLE INJURIES THIS FALL

November in Arizona brings beautiful weather, perfect for getting outside and enjoying nature. Whether you’re hiking, jogging, or taking long walks, the cooler temperatures and clear skies make it a Read More

HOW TO CHOOSE THE RIGHT PAIR OF SHOES

Choosing the right pair of shoes is crucial for foot health and comfort. This blog from Roadrunner Foot and Ankle in Peoria, Arizona, offers essential tips on selecting shoes that match your activity level, provide a proper fit, and cater to specific foot conditions. Emphasizing the importance of comfort, material, craftsmanship, and style, the guide ensures you make informed decisions for your footwear, helping you stay both fashionable and comfortable. Read More

SUMMER FOOT CARE TIPS FOR DIABETIC PATIENTS

As the summer heats up here in Peoria, Arizona, it’s crucial for those with diabetes to give extra attention to foot care. High temperatures and outdoor activities can pose additional Read More

BEAT THE HEAT: ESSENTIAL FOOT CARE TIPS FOR A HEALTHY SUMMER

Summer in Peoria, Arizona, means hot temperatures, outdoor activities, and plenty of reasons to wear sandals and flip-flops. While enjoying the sun, it's essential to take extra care of your Read More

WHAT IS THAT POPPING AND CRACKING SOUND IN MY FOOT AND ANKLE

If you ever hear concerning pops or creaks coming from your feet or ankles when walking or during activity, you may be wondering if something is wrong. The podiatrists at Roadrunner Read More

SIMPLE STEPS TO IMPLEMENT PROPER FOOT CARE

The importance of implementing daily foot care may be crucial to the overall health of the body. It may be easy to overlook the simple care the feet desire when Read More

2020 NEW YEAR'S FOOT RESOLUTIONS

Happy New Year!  We hope you enjoyed your holidays with family and friends.  As we move into 2020 we would like you to think about your feet.  With all of Read More

Viewing 1 - 11 out of 11 posts