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FOOT HEALTH AWARENESS MONTH: WHY YOUR FEET DESERVE MORE ATTENTION THAN YOU THINK

April is Foot Health Awareness Month, making it the perfect time to focus on a part of your body that often gets overlooked—your feet. Your feet support your entire body, Read More

ONYFIX® NAIL CORRECTION SYSTEM: A MODERN SOLUTION FOR INGROWN TOENAILS IN PEORIA ARIZONA

Ingrown toenails are a common and often painful condition that can interfere with daily activities, exercise, and even simple tasks like walking. At Roadrunner Foot and Ankle in Peoria, Arizona, Read More

PAIN IN THE BALL OF YOUR FOOT? UNDERSTANDING METATARSALGIA AND FOREFOOT PAIN

If you feel pain in the ball of your foot when walking, running, or standing, you may be dealing with a condition known as metatarsalgia. This common foot problem causes Read More

SPRING INTO MOTION: PREVENTING FOOT AND ANKLE INJURIES AS ACTIVITY INCREASES

As the weather warms up in Peoria, Arizona, many people feel motivated to get outside and move more. Whether it’s walking in the neighborhood, training for a 5K, hiking local Read More

INGROWN TOENAILS: WHY THEY HAPPEN AND HOW TO STOP THE PAIN FOR GOOD

An ingrown toenail may seem like a small problem, but anyone who has experienced one knows how painful it can be. When the edge of a toenail grows into the Read More

COLD MORNINGS AND SORE FEET: WHY WINTER WORKOUTS CAN LEAD TO FOOT INJURIES

Winter in Peoria, Arizona is the perfect time to stay active. Cooler mornings make walking, running, and outdoor exercise more comfortable—but they can also increase your risk of foot and Read More

ATHLETE'S FOOT: IT'S NOT JUST FOR ATHLETES

Many people hear the term "Athlete’s Foot" and assume it only affects marathon runners or high school sports stars. However, at Roadrunner Foot and Ankle in Peoria, Arizona, we see Read More

NEW YEAR, NEW FEET: 5 FOOT HEALTH RESOLUTIONS YOU CAN ACTUALLY STICK TO

A new year is the perfect time for a fresh start—and that includes your feet. Whether you’re starting a new fitness routine, spending more time on your feet, or just Read More

ARTHRITIS FOOT PAIN IN WINTER: WHY COLD WEATHER MAKES IT WORSE

When winter arrives in Peoria, Arizona, many people with arthritis notice their foot and ankle pain increases. Even without extreme cold, cooler temperatures can cause joints to feel stiff, sore, Read More

WINTER FOOT WOES: WHY COLD WEATHER CAN MAKE FOOT PAIN WORSE

When winter arrives in Peoria, Arizona, the desert air gets cooler, the mornings feel crisp, and for many people, foot pain seems to get worse. Even though we don’t get Read More

USE IT OR LOSE IT: WHY DECEMBER IS THE PERFECT TIME TO SCHEDULE YOUR FOOT EXAM

As the year winds down, December becomes a busy time for most people. Between holiday events, gift shopping, travel plans, and family gatherings, your calendar fills up fast. But while Read More

HOLIDAY FEET: HOW TO STAY COMFORTABLE AT PARTIES, SHOPPING TRIPS, AND FAMILY GATHERINGS

The holiday season is filled with fun—but also a lot of time on your feet. From marathon shopping days to hours of standing at parties or cooking big meals, your Read More

TURKEY TROTS AND HOLIDAY HIKES: PREVENTING SPORTS INJURIES THIS SEASON

Fall in Arizona is the perfect time to get outdoors. Whether you’re signing up for a Thanksgiving Turkey Trot, hitting a scenic hiking trail, or just staying active in the Read More

FEET FIRST: 5 WAYS TO AVOID FOOT PAIN DURING THE HOLIDAYS

The holidays are a time for family, fun, and festivities—but all the standing, shopping, and cooking can take a toll on your feet. At Roadrunner Foot and Ankle in Peoria, Read More

DIABETES AWARENESS MONTH: WHY A PODIATRIST SHOULD BE PART OF YOUR DIABETIC CARE

Each November, we recognize Diabetes Awareness Month, a time to focus on the serious effects diabetes can have on your overall health—especially your feet. At Roadrunner Foot and Ankle in Peoria, Arizona, Read More

DON'T LET SPOOKY FEET RUIN THE NIGHT: A PARENT'S GUIDE TO HALLOWEEN FOOT SAFETY

The Arizona heat is finally giving way to crisp autumn air, and that can only mean one thing: Halloween is almost here! Your little ghost, goblin, or superhero is probably Read More

Viewing 1 - 16 out of 69 posts

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