Viewing 1 - 11 out of 11 posts

FOOT PAIN IN THE MORNING? WHAT THAT FIRST STEP IN DISCOMFORT COULD MEAN

Waking up with foot pain is not the best way to start your day. If your first few steps in the morning feel like you're stepping on nails or walking Read More

WINTER FOOT WOES: WHY COLD WEATHER CAN MAKE FOOT PAIN WORSE

When winter arrives in Peoria, Arizona, the desert air gets cooler, the mornings feel crisp, and for many people, foot pain seems to get worse. Even though we don’t get Read More

FEET FIRST: 5 WAYS TO AVOID FOOT PAIN DURING THE HOLIDAYS

The holidays are a time for family, fun, and festivities—but all the standing, shopping, and cooking can take a toll on your feet. At Roadrunner Foot and Ankle in Peoria, Read More

DON'T LET SPOOKY FEET RUIN THE NIGHT: A PARENT'S GUIDE TO HALLOWEEN FOOT SAFETY

The Arizona heat is finally giving way to crisp autumn air, and that can only mean one thing: Halloween is almost here! Your little ghost, goblin, or superhero is probably Read More

FALL FOOTWEAR MISTAKES: ARE YOUR BOOTS CAUSING MORE HARM THAN GOOD?

Fall in Arizona brings cooler weather, football games, and a chance to break out your favorite boots. But did you know that many common fall footwear choices can actually cause Read More

DON'T LET FOOT PAIN HAUNT YOU THIS FALL: TOP 5 SIGNS IT'S TIME TO SEE A PODIATRST

As fall sets in and the weather cools down, it’s easy to brush off foot pain as something that will “just go away.” But when discomfort lingers or worsens, it Read More

UNDERSTANDING TENDONITIS: WHAT YOUR FOOT PAIN COULD BE TELLING YOU

We rely on our feet more than we realize. Whether you're chasing after kids, getting steps in during a workday, or strolling around on the many trailheads, the average person Read More

UNDERSTANDING CUSTOM ORTHOTICS

Custom orthotics are a versatile treatment option commonly recommended by podiatrists to address a wide range of foot and ankle conditions. At Roadrunner Foot and Ankle in Peoria, Arizona, we Read More

NERVE DAMAGE AND POOR CIRCULATION: THE IMPORTANCE OF REGULAR FOOT CHECK-UPS FOR PEOPLE WITH DIABETES

Diabetes is a condition that requires careful management of many aspects of health, including blood sugar levels, diet, and physical activity. But one area that often doesn’t get enough attention Read More

NURTURING LITTLE FEET: A GUIDE TO CHILDREN'S FOOT HEALTH

This blog post from Roadrunner Foot and Ankle in Peoria, Arizona, focuses on children's foot health. It discusses the importance of monitoring foot development as kids grow and highlights common foot issues like flat feet, ingrown toenails, and sports injuries. The post offers tips for promoting healthy feet, including proper footwear, regular foot checks, and good hygiene. Parents are encouraged to consult a podiatrist for any concerns to ensure their children's feet stay healthy and strong. Read More

UNDERSTANDING HIGH BLOOD PRESSURE AND FOOT HEALTH

High blood pressure is a prevalent condition affecting roughly one-third of adults in the US, and it can significantly impact foot health. Also known as hypertension, high blood pressure occurs Read More

Viewing 1 - 11 out of 11 posts

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