Viewing 1 - 3 out of 3 posts

COLD MORNINGS AND SORE FEET: WHY WINTER WORKOUTS CAN LEAD TO FOOT INJURIES

Winter in Peoria, Arizona is the perfect time to stay active. Cooler mornings make walking, running, and outdoor exercise more comfortable—but they can also increase your risk of foot and Read More

FOOT PAIN IN THE MORNING? WHAT THAT FIRST STEP IN DISCOMFORT COULD MEAN

Waking up with foot pain is not the best way to start your day. If your first few steps in the morning feel like you're stepping on nails or walking Read More

HEEL PAIN

Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Read More

Viewing 1 - 3 out of 3 posts