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FEET FIRST: 5 WAYS TO AVOID FOOT PAIN DURING THE HOLIDAYS

The holidays are a time for family, fun, and festivities—but all the standing, shopping, and cooking can take a toll on your feet. At Roadrunner Foot and Ankle in Peoria, Read More

DIABETES AWARENESS MONTH: WHY A PODIATRIST SHOULD BE PART OF YOUR DIABETIC CARE

Each November, we recognize Diabetes Awareness Month, a time to focus on the serious effects diabetes can have on your overall health—especially your feet. At Roadrunner Foot and Ankle in Peoria, Arizona, Read More

DON'T LET SPOOKY FEET RUIN THE NIGHT: A PARENT'S GUIDE TO HALLOWEEN FOOT SAFETY

The Arizona heat is finally giving way to crisp autumn air, and that can only mean one thing: Halloween is almost here! Your little ghost, goblin, or superhero is probably Read More

FALL FOOTWEAR MISTAKES: ARE YOUR BOOTS CAUSING MORE HARM THAN GOOD?

Fall in Arizona brings cooler weather, football games, and a chance to break out your favorite boots. But did you know that many common fall footwear choices can actually cause Read More

CREEPY CRAWLY TOES? WHEN TOENAIL CHANGES MEAN IT'S TIME TO SEE A PODIATRIST

Have you noticed your toenails changing color, thickening, or becoming more brittle? Maybe they’ve started curling, separating from the nail bed, or developing an odd texture. While it’s tempting to Read More

DON'T LET FOOT PAIN HAUNT YOU THIS FALL: TOP 5 SIGNS IT'S TIME TO SEE A PODIATRST

As fall sets in and the weather cools down, it’s easy to brush off foot pain as something that will “just go away.” But when discomfort lingers or worsens, it Read More

UNDERSTANDING AND TREATING COMMON TOE DEFORMITIES

As we age, our bodies change in many ways, and our feet are no exception. One common change many people notice is the development of toe deformities like hammertoes or Read More

FOOTWEAR MISTAKES THAT ARE WRECKING YOUR FEET - AND HOW TO FIX THEM

Most people don’t realize their shoes may be the reason they’re dealing with foot pain. Whether it’s aching heels, sore arches, or stiff toes, your footwear might be the hidden Read More

DIABETIC FEET NEED SPECIAL CARE

If you’re living with diabetes, you probably already know how important it is to keep your blood sugar in check. But did you know that your feet need just as Read More

HEEL PAIN HOLDING YOU BACK? WHY IGNORING IT COULD MAKE IT WORSE

If you're waking up with sharp heel pain or feel a stabbing sensation every time you stand, you're not alone. Heel pain is one of the most common reasons patients Read More

UNDERSTANDING TENDONITIS: WHAT YOUR FOOT PAIN COULD BE TELLING YOU

We rely on our feet more than we realize. Whether you're chasing after kids, getting steps in during a workday, or strolling around on the many trailheads, the average person Read More

BACK-TO-SCHOOL, BACK-TO-FOOT PAIN? WATCH FOR THESE COMMON KIDS' FOOT ISSUES

 Kids Shouldn’t Limp After Recess August means back-to-school—and that also means gym class, playground time, and more time in shoes. If your child is limping, complaining of foot pain, or avoiding Read More

ARE YOUR FEET JUST DRY....OR IS SOMETHING ELSE GOING ON?

In Arizona, dry skin happens. But if your feet are constantly cracked, peeling, or itching—even with lotion—it could be more than just dryness. At Roadrunner Foot and Ankle, we often Read More

BACK-TO-SCHOOL FOOT CHECKS: WHY KIDS NEED HEALTHY FEET FOR A SUCCESSFUL YEAR

The start of a new school year means fresh notebooks, new shoes, and busy schedules. But before kids step into the classroom or onto the playground, parents should make sure Read More

FOOT PAIN RELIEF: TACKLING BUNIONS WITH EXPERT CARE

Bunions are a common foot deformity that can cause significant pain and discomfort, often impacting your ability to walk, stand, and enjoy everyday activities. At Roadrunner Foot and Ankle in Read More

TRAVELING THIS SUMMER? FOOT CARE TIPS FOR YOUR VACATION

Summer travel is all about exploring new places, making memories, and relaxing—but long days of walking, standing, and wearing unfamiliar shoes can take a toll on your feet. Whether you're Read More

Viewing 17 - 32 out of 192 posts

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