Viewing 1 - 14 out of 14 posts

ARE YOUR FEET JUST DRY....OR IS SOMETHING ELSE GOING ON?

In Arizona, dry skin happens. But if your feet are constantly cracked, peeling, or itching—even with lotion—it could be more than just dryness. At Roadrunner Foot and Ankle, we often Read More

HOT WEATHER, HOT PAVEMENT: HOW TO PREVENT FOOT BURNS THIS SUMMER

Arizona summers bring clear skies and pool days, but they also bring dangerously hot pavement that can cause serious foot burns in seconds. At Roadrunner Foot and Ankle in Peoria, Read More

TREATING AND PREVENTING BUNIONS: WHAT YOU NEED TO KNOW

Bunions are a common foot problem that affect people of all ages, especially adults who spend long hours on their feet or wear tight, narrow shoes. A bunion is a Read More

WALKING FOR WELLNESS: HOW TO PROTECT YOUR FEET DURING YOUR DAILY WALKS

Walking is one of the best ways to stay healthy. It helps with weight control, heart health, and stress relief. But if you're not wearing the right shoes or caring Read More

APRIL IS FOOT HEALTH AWARENESS MONTH: WHY REGULAR PODIATRY CHECK-UPS MATTER

April is Foot Health Awareness Month, making it the perfect time to focus on the importance of regular podiatry check-ups. Your feet work hard every day, supporting your weight and Read More

GOT INGROWN TOENAILS? HERE'S HOW TO FIX AND PREVENT THEM

Ingrown toenails are a common but painful foot problem where the edge of a toenail grows into the surrounding skin. This typically affects the big toe but can happen Read More

SAFE PEDICURES FOR DIABETIC PATIENTS: WHAT YOU NEED TO KNOW BEFORE YOUR NEXT SALON VISIT

For many people, getting a pedicure is a relaxing way to pamper themselves, but for those with diabetes, it can be a risky endeavor. Due to reduced circulation and nerve Read More

TOENAIL FUNGUS: HOW TO TREAT AND PREVENT IT FOR HEALTHY FEET

Toenail fungus, also known as onychomycosis, is a common condition that affects millions of people. It starts as a small white or yellow spot under the   nail and can Read More

WINTER FOOT HEALTH: PROTECTING YOUR FEET FROM THE COLD AND DRY AIR

Winter in Arizona may not bring extreme snowstorms, but the cooler weather and dry air can still take a toll on your feet. At Roadrunner Foot and Ankle in Peoria, Read More

STEP INTO THE NEW YEAR: MAKE FOOT CARE YOUR TOP RESOLUTION

The start of a new year is the perfect time to commit to healthier habits, and while many resolutions focus on fitness, diet, or self-care, one area often overlooked is Read More

UNDERSTANDING WHY TOENAILS SOMETIMES FALL OFF: CAUSES, PREVENTION AND RECOVERY TIPS

At Roadrunner Foot and Ankle, we understand that toenail problems extend beyond mere cosmetic concerns. One of the more alarming issues people may encounter is the sudden loss of a Read More

EFFECTIVE STRATEGIES FOR MANAGING COMPLEX REGIONAL PAIN SYNDROME (CRPS) IN YOUR FEET

Understanding Complex Regional Pain Syndrome (CRPS) in Your Feet Have you recently undergone foot surgery or sustained a traumatic injury and now find it excruciating to even put on a pair Read More

UNDERSTANDING INGROWN TOENAILS

Ingrown toenails, a common yet painful condition, can disrupt your daily routine and negatively impact your overall foot health. At Roadrunner Foot and Ankle in Peoria, Arizona, we specialize in Read More

WHEN DO CHILDREN BEGIN TO WALK?

Babies feet are generally flexible when they are born. There are numerous bones, joints, and ligaments that hold the feet together, and will become stronger as walking begins. This typically Read More

Viewing 1 - 14 out of 14 posts

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