Viewing 1 - 7 out of 7 posts

POOLSIDE FOOT SAFETY: HOW TO PROTECT YOUR FEET THIS SUMMER

Summer in Arizona means sunshine, swimming, and spending more time outdoors. While lounging poolside is a favorite way to cool off, it can also pose hidden risks to your feet. Read More

HIKING AND OUTDOOR ADVENTURE: HOW TO PREVENT FOOT AND ANKLE INJURIES ON THE TRAIL

Hiking is a great way to stay active, but foot and ankle injuries can easily ruin your outdoor adventure. This blog from Roadrunner Foot and Ankle in Peoria, Arizona, covers common hiking injuries, how to prevent them with the right footwear and care, and when to see a podiatrist for expert treatment. Read More

GOT INGROWN TOENAILS? HERE'S HOW TO FIX AND PREVENT THEM

Ingrown toenails are a common but painful foot problem where the edge of a toenail grows into the surrounding skin. This typically affects the big toe but can happen Read More

SAFE PEDICURES FOR DIABETIC PATIENTS: WHAT YOU NEED TO KNOW BEFORE YOUR NEXT SALON VISIT

For many people, getting a pedicure is a relaxing way to pamper themselves, but for those with diabetes, it can be a risky endeavor. Due to reduced circulation and nerve Read More

SPRING INTO COMFORT: HOW TO CHOOSE THE BEST SHOES FOR WARMER WEATHER

As the temperatures rise in Peoria, Arizona, many people trade their winter boots for sandals, sneakers, and lighter footwear. While it feels great to let your feet breathe, wearing the Read More

HEEL PAIN DURING THE HOLIDAYS: UNDERSTANDING AND MANAGING PLANTAR FASCIITIS

The holiday season is a time for celebration, gatherings, and lots of activity. But if you’re experiencing heel pain, it can put a damper on your festive spirit. One of Read More

EXERCISING WITH FOOT AND ANKLE ARTHRITIS

Arthritis in the feet and ankles can be debilitating, making even the simplest tasks feel overwhelming. At Roadrunner Foot and Ankle, we understand how crucial it is to manage the Read More

Viewing 1 - 7 out of 7 posts

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