• posted: Jun. 06, 2021
• Running,  Runners shoes,  Exercise Shoes,  Workout Shoes,  Running Foot Injuries

Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body. Selecting the correct Read More

• posted: May 17, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Care,  Stress Fractures,  Fractured Foot,  Fractured Ankle

Our bones are important aspects of our body and they are constantly changing. The heavier the workload for a bone, the more likely it is that calcium will be placed Read More

• posted: May 10, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Care,  blisters,  foot blisters,  painful blisters

Blisters are a common ailment of people who wear shoes that are either too tight or rub against the feet in an uncomfortable way. Knowing the basics of blisters is Read More

• posted: Apr. 28, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  foot health,  safe pedicure,  good pedicures,  pedicure,  toenail health

It is summer in Arizona and time to break out the sandals.  Along with wearing sandals, you might want to treat yourself to a pedicure at a nail salon.  But Read More

• posted: Apr. 19, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Care,  plantar fasciitis,  heel pain,  Achilles tendinitis

The heel is the largest bone in the foot, and pain occurring in either the front, back, or bottom of it can sometimes be debilitating. Foot abnormalities, wearing ill-fitting shoes, Read More

• posted: Apr. 12, 2021
• Diabetic Foot Care,  Peoria Podiatrists,  Peoria Foot Doctors,  Foot health,  Foot Care,  Diabetes and your feet

Wounds on the feet may be common for patients who are diabetic.  This may be a result of decreased sensitivity in the feet that can come from neuropathy. It may Read More

• posted: Apr. 05, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Care,  ankle sprain,  sore ankle,  fractured ankle

Although ankle sprains may not be as serious as a broken ankle, they should be given immediate attention and care. An ankle sprain can lead to a significant amount of Read More

• posted: Mar. 15, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  healthy feet,  foot health,  foot care

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems Read More

• posted: Mar. 08, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Care,  Toe Stretches,  Toe Exercises,  Foot injury prevention

When the feet are properly stretched, running and jumping activities may be easier and safer to perform. Painful injuries may be avoided if correct foot and ankle stretches are frequently Read More

• posted: Mar. 01, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Plantar Warts,  Foot Care,  Painful feet,  Warts

A painful and uncomfortable condition that is known as plantar warts will typically affect the heel of the foot. It appears as a small, thickened area with tiny black dots Read More

• posted: Feb. 15, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Foot Health,  Foot Pain,  Broken Foot,  Broken Ankle

If you have a broken foot, you are aware of the severe pain that typically accompanies this condition. It may happen as a result of falling, or from enduring a Read More

• posted: Feb. 08, 2021
• Peoria Podiatrists,  foot health,  Peoria foot doctors,  obesity and foot health,  plantar fasciitis,  heel pain,  foot pain

Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight Read More

• posted: Feb. 02, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  running injuries,  injuries from running,  foot injuries from running,  ankle injuries from running

Overtraining and overusing the feet are the main causes of common running injuries. A number of these common injuries are caused by overrunning. Runner’s knee is a condition that is Read More

• posted: Jan. 19, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Ingrown Toenail,  Painful toenails,  Ugly toenails

An ingrown toenail is a toenail that grows sideways into the nail bed, causing pain and swelling. Ingrown toenails can worsen and cause drainage, turning into a serious infection. Several factors Read More

• posted: Jan. 12, 2021
• Peoria Podiatrists,  Peoria Foot Doctors,  Elderly Foot Care,  Fall Prevention,  Foot Health,  Foot Care,  Senior Foot Issues

Research has shown that as the aging process occurs, falling may be an unnatural and common experience. Unpleasant conditions, which may include enduring a fracture, can happen from falling. It Read More

• posted: Dec. 14, 2020
• Peoria Podiatrists,  Peoria Foot Doctors,  cuboid syndrome,  pain on the side of the foot,  lateral foot pain

The most common cause for pain in the side of your foot is cuboid syndrome and it occurs when the cuboid, a small bone in the outer foot, is dislocated. Read More