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SAY GOODBYE TO CORNS AND CALLUSES

In this blog post, discover expert tips from Roadrunner Foot and Ankle in Peoria, Arizona, on managing and preventing corns and calluses. Learn about the causes of these foot conditions, including friction and pressure, and how they can affect daily comfort. Read More

HOW TO CARE FOR YOUR CHILD'S FEET

It is never normal for a child to experience pain in his or her feet. Foot pain that lasts more than a few days and limits a child’s ability to Read More

HOW TO STRETCH YOUR FEET

Your feet endure a great amount of stress each day from constantly allowing us to move around. It is important to stretch your feet to help prevent them from becoming Read More

WINTER FOOT CARE TIPS

Living in Arizona allows us to enjoy sunny and warmer winters than most of the country.  Driving a few hours north in Flagstaff allows you to go and experience the Read More

WHAT TO DO ABOUT SWEATY FEET

Summer in Arizona can be hot on your body and take a toll on your feet.  It is important for overall foot health to keep your feet dry during the Read More

TAKING CARE OF YOUR FEET THIS SUMMER

The start of summer – a time for barbecues, swimming parties and vacations – and a time not to forget about your feet and overall foot health.  Summer is a Read More

TREATMENT OPTIONS FOR INGROWN TOENAILS

Ingrown toenails – painful and bothersome and a common condition that Podiatrists treat in their office. So, what is an ingrown toenail?   It’s a condition where the edge or Read More

WHY CUSTOM ORTHOTICS ARE GOOD FOR HEEL PAIN

Heel pain – otherwise known as Plantar Fasciitis – is very painful and can occur first thing in the morning when getting out of bed or late at night especially Read More

WHAT IS THAT STRANGE LUMP ON MY FOOT

Foot lumps can be soft tissue masses – not bones – which occur on any part of the foot.  Foot lumps can be either swollen soft tissue, sacs of fluid, Read More

PAINFUL PLANTAR FASCIITIS

The portion of tissue that is located on the sole of the foot which connects the heel to the toes is known as the plantar fascia. If it should become Read More

SHOPPING FOR THE RIGHT PAIR OF SHOES

Shoe shopping – finding the right pair that fit your feet might be the hardest thing to do.  We all wish that we could be Cinderella and find the perfect Read More

CORNS: WHAT ARE THEY AND TREATMENT OPTIONS

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there Read More

BACK TO SCHOOL SHOE SHOPPING

It’s that time again, children going back to school.  This can be an exciting and a challenging time for parents as they try to decide what types of shoes to Read More

GETTING A SAFE PEDICURE

It is summer in Arizona and time to break out the sandals.  Along with wearing sandals, you might want to treat yourself to a pedicure at a nail salon.  But Read More

EVERY DAY FOOT CARE

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems Read More

OBESITY AND PLANTAR FASCIITIS

Obesity may cause pain in the majority of the foot. This is caused by extra weight the feet endure while daily activities are being performed. Many patients who are overweight Read More

Viewing 1 - 16 out of 20 posts

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