EXERCISES THAT HELP TO ALLEVIATE RHEUMATOID ARTHRITIS
- posted: Aug. 29, 2021
Rheumatoid arthritis can be a very painful and debilitating condition. Symptoms of this ailment affect joint function, flexibility, range of motion and mood. Luckily, it has been shown that exercise Read More
FALL PREVENTION
- posted: Dec. 27, 2019
Elderly Americans are very susceptible to falls as they get older. Everyone experiences decrease in flexibility, balance, strength, and the senses as they age. This correlates to some eye-opening statistics. Read More
